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3 Leadership Strategies to Help You Stay Calm, Confident, and in Control

3 Leadership Strategies to Help You Stay Calm, Confident, and in Control

by Amy Wilkinson | 6 04, 2026 | Career, Food Industry, Food Manufacturing, Leadership, Women in food

You’re in a meeting. A senior stakeholder challenges your recommendation. Your mind goes blank. Your heart races. You stumble through a response that doesn’t land the way you wanted. Later, in the car on the way home, you replay the conversation perfectly;...
From Frustration to Flow: Solving Your Team’s Communication Breakdowns

From Frustration to Flow: Solving Your Team’s Communication Breakdowns

by Amy Wilkinson | 6 04, 2026 | Communication, Food Industry, Leadership, Women in food

Ever found yourself doing someone else’s job because it’s easier than chasing them? Or watched a small issue snowball into a crisis because no one spoke up soon enough? These aren’t personality problems. They’re communication skill gaps, and...
9 Signs Your Team Needs Support (And What You Can Expect From Us)

9 Signs Your Team Needs Support (And What You Can Expect From Us)

by Amy Wilkinson | 6 04, 2026 | Confidence, Food Industry, Leadership, Resilience, Stress, Women in food

You know that feeling when you walk into a team meeting and something just feels… off? The surface looks fine (everyone’s smiling, nodding along) but underneath, there’s tension. Confusion. Frustration that never quite gets voiced. High-performing...
When People Stop Believing Their Voice Matters: Why Listening Matters More Than Hierarchy

When People Stop Believing Their Voice Matters: Why Listening Matters More Than Hierarchy

by Amy Wilkinson | 6 04, 2026 | Communication, Food Industry, Leadership, Women in food

One thing I notice again and again when I work with food businesses is this: The people closest to the work often feel the least listened to. That might be someone on a production line – but just as often it’s someone in NPD, technical, quality or commercial....
The Realities of Senior Leadership in Retail

The Realities of Senior Leadership in Retail

by Amy Wilkinson | 12 02, 2026 | Career, Communication, Food Industry, Food Manufacturing, Leadership, Women in food

After 30 years in retail, Gail Paddy says the biggest shift in leadership isn’t the pressure, the workload, or the responsibility. It’s realising that once you reach a certain level, people stop challenging you — and start treating what you say as fact. “The biggest...
The New Year Hustle: 4 Strategies to Help You Thrive, Not Just Survive

The New Year Hustle: 4 Strategies to Help You Thrive, Not Just Survive

by Amy Wilkinson | 5 01, 2026 | Burnout Prevention, Career, Food Industry, Habits, Mental Health, Resilience, Stress

January in the food industry is brutal. Let’s just say it. While the rest of the world is easing back into work mode with New Year’s resolutions and fresh starts, those of us in food and retail are already deep in the trenches. Christmas post-launch...
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Recent Posts

  • Why Relationships Are Your Most Valuable Ingredient
  • Stop Performing, Start Leading
  • Building Foundations for a Successful Career in Food
  • Clear, Kind, Fearless: Building Influence in the Workplace
  • The Art of Workplace Communication: Handling Difficult Conversations
  • If You’re Waiting to Feel Confident, You’re Doing It Backwards
  • Five Ways to Stop Work From Taking Everything Out of You
  • 3 Leadership Strategies to Help You Stay Calm, Confident, and in Control
  • From Frustration to Flow: Solving Your Team’s Communication Breakdowns
  • 9 Signs Your Team Needs Support (And What You Can Expect From Us)

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