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How to thrive in the Food industry

Five Ways to Stop Work From Taking Everything Out of You

Five Ways to Stop Work From Taking Everything Out of You

The food industry is fast-paced, demanding, and relentless. Whether you’re working a twelve-hour shift in the factory,  a developer spinning every plate at once, or a buyer juggling a never-ending inbox, the risk of burning out is very real. Over a decade ago, I...

9 Signs Your Team Needs Support (And What You Can Expect From Us)

9 Signs Your Team Needs Support (And What You Can Expect From Us)

You know that feeling when you walk into a team meeting and something just feels... off? The surface looks fine (everyone's smiling, nodding along) but underneath, there's tension. Confusion. Frustration that never quite gets voiced. High-performing teams aren't just...

The Realities of Senior Leadership in Retail

The Realities of Senior Leadership in Retail

After 30 years in retail, Gail Paddy says the biggest shift in leadership isn’t the pressure, the workload, or the responsibility. It’s realising that once you reach a certain level, people stop challenging you — and start treating what you say as fact. “The biggest...